Rejuvenate your mind and body with yoga, barre, and Pilates!
Explore a wellness journey that's right for you at BY-U Studio in Tsuen Wan!
We offer a diverse range of exercise programs for busy Hong Kongers, from relaxing yoga and full-body fat-burning Barre to strengthening your core with Pilates and a core mattress, allowing you to easily build a healthy physique and relieve work stress!
Classroom characteristics
Yoga ClassIt releases stress, improves flexibility and balance, and brings comprehensive relaxation and healing to the mind and body.
Barre ClassThis product combines muscle training with small tools, focusing on fat burning and body shaping, making it especially suitable for women who want to improve their physical appearance.
Pilates Core Bed (Reformer)This product effectively strengthens core muscles, improves posture and flexibility, and is suitable for various individuals.
Small class teachingEach class is limited to 2-6 people, allowing the instructor to focus on each student's needs and ensure correct movements and training effectiveness.
Flexible class timesOffers a wide range of classes throughout the day, easily fitting into your schedule.
Suitable participants:
Office workers who want to relax and relieve stress- Fitness enthusiasts who want to burn fat quickly and improve their physique
- Hong Kong people who sit for long periods of time and need to improve their posture and flexibility
- Whether you're a beginner or an advanced learner, we have courses for you!
Promotional activities
- 🔥 Limited-time offer: First trial class only $100/200!
Sign up now to experience a yoga, barre, or Pilates core bed class – limited spots available! Join us now
- 📞 Enquiry Hotline: 6314 4180
- 💬 WhatsApp appointment: 6314 4180
