1688001048576
Barre
WhatsApp Image 2023-07-21 at 12.05.36
1687999361120
WhatsApp Image 2023-08-02 at 14.02.36
WhatsApp Image 2023-08-02 at 14.03.07
WhatsApp Image 2023-05-28 at 23.39.32 (1)
WhatsApp Image 2023-08-02 at 14.02.53

Barre Ballet Fitness Class

Ballet shaping utilizesIt is based on the most basic ballet training and has been modified and updated to make it an exercise that the general public can do.It is a completely new type of exercise that allows everyone to lose weight healthily and beautifully.

WhatsApp Image 2023-07-24 at 12.02.55
WhatsApp Image 2023-08-02 at 14.01.08
1690940907017
WhatsApp Image 2023-08-02 at 13.56.01
1690940906524
WhatsApp Image 2023-07-24 at 12.13.10
WhatsApp Image 2023-07-24 at 12.12.28

Yoga Class

We offer a variety of yoga classes, including Basic Yoga, Wheel Yoga, Slim Yoga, Deep Stretch, Vinyasa, and Aerial Yoga.

WhatsApp Image 2024-11-02 at 20.51.24
WhatsApp Image 2024-11-02 at 20.51.23 (1)
WhatsApp Image 2024-11-02 at 20.51.23
Pilates
Pilates
reformer
reformer
reformer

Pilates Courses

We offer two types of Pilates classes: mat Pilates and machine Pilates. The former utilizes bodyweight exercises and emphasizes muscle control and breathing. The latter is core bed Pilates, which can increase the variety and difficulty of the exercises.