{"id":1430,"date":"2018-10-16T05:00:50","date_gmt":"2018-10-15T21:00:50","guid":{"rendered":"https:\/\/demos.famethemes.com\/onepress\/wpforms-preview\/"},"modified":"2026-09-01T08:24:08","modified_gmt":"2026-09-01T00:24:08","slug":"tw","status":"publish","type":"page","link":"https:\/\/by-u.me\/en\/tw\/","title":{"rendered":"Tsuen Wan"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1430\" class=\"elementor elementor-1430\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-363e4815 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"363e4815\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2444a87\" data-id=\"2444a87\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a914ffc elementor-widget elementor-widget-text-editor\" data-id=\"7a914ffc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>Rejuvenate your mind and body with yoga, barre, and Pilates!<\/strong><br \/><strong>Explore a wellness journey that&#039;s right for you at BY-U Studio in Tsuen Wan!<\/strong><\/h3><p>We offer a diverse range of exercise programs for busy Hong Kongers, from relaxing yoga and full-body fat-burning Barre to strengthening your core with Pilates and a core mattress, allowing you to easily build a healthy physique and relieve work stress!<\/p><h3><strong>Classroom characteristics<\/strong><\/h3><ul><li><strong><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f33f.svg\" alt=\"\ud83c\udf3f\" \/> Yoga Class<\/strong>It releases stress, improves flexibility and balance, and brings comprehensive relaxation and healing to the mind and body.<\/li><li><strong><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f483.svg\" alt=\"\ud83d\udc83\" \/> Barre Class<\/strong>This product combines muscle training with small tools, focusing on fat burning and body shaping, making it especially suitable for women who want to improve their physical appearance.<\/li><li><strong><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f4aa.svg\" alt=\"\ud83d\udcaa\" \/> Pilates Core Bed (Reformer)<\/strong>This product effectively strengthens core muscles, improves posture and flexibility, and is suitable for various individuals.<\/li><li><strong><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f31f.svg\" alt=\"\ud83c\udf1f\" \/> Small class teaching<\/strong>Each class is limited to 2-6 people, allowing the instructor to focus on each student&#039;s needs and ensure correct movements and training effectiveness.<\/li><li><strong><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f552.svg\" alt=\"\ud83d\udd52\" \/> Flexible class times<\/strong>Offers a wide range of classes throughout the day, easily fitting into your schedule.\u00a0<\/li><\/ul><p><strong style=\"color: #333333; font-family: Raleway, Helvetica, Arial, sans-serif; font-size: 1.25rem;\">Suitable participants:<\/strong><\/p><ul><li><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2714.svg\" alt=\"\u2714\ufe0f\" \/> Office workers who want to relax and relieve stress<\/li><li><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2714.svg\" alt=\"\u2714\ufe0f\" \/> Fitness enthusiasts who want to burn fat quickly and improve their physique<\/li><li><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2714.svg\" alt=\"\u2714\ufe0f\" \/> Hong Kong people who sit for long periods of time and need to improve their posture and flexibility<\/li><li><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2714.svg\" alt=\"\u2714\ufe0f\" \/> Whether you&#039;re a beginner or an advanced learner, we have courses for you!<\/li><\/ul><h3><strong>Promotional activities<\/strong><\/h3><ul><li><strong>\ud83d\udd25 Limited-time offer: First trial class only $100\/200!<\/strong><br \/>Sign up now to experience a yoga, barre, or Pilates core bed class \u2013 limited spots available!<\/li><li><p><strong>Join us now<\/strong><\/p><ul><li>\ud83d\udcde Enquiry Hotline: 6314 4180<\/li><li>\ud83d\udcac WhatsApp appointment: 6314 4180<\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3000e06 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3000e06\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-daf8701\" data-id=\"daf8701\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0173b0a elementor-widget elementor-widget-image\" data-id=\"0173b0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"1920\" src=\"https:\/\/by-u.me\/wp-content\/uploads\/2026\/05\/TW.jpg\" class=\"attachment-full size-full wp-image-3965\" alt=\"\" srcset=\"https:\/\/by-u.me\/wp-content\/uploads\/2026\/05\/TW.jpg 1080w, https:\/\/by-u.me\/wp-content\/uploads\/2026\/05\/TW-169x300.jpg 169w, https:\/\/by-u.me\/wp-content\/uploads\/2026\/05\/TW-576x1024.jpg 576w, https:\/\/by-u.me\/wp-content\/uploads\/2026\/05\/TW-768x1365.jpg 768w, https:\/\/by-u.me\/wp-content\/uploads\/2026\/05\/TW-864x1536.jpg 864w, https:\/\/by-u.me\/wp-content\/uploads\/2026\/05\/TW-7x12.jpg 7w, https:\/\/by-u.me\/wp-content\/uploads\/2026\/05\/TW-600x1067.jpg 600w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Rejuvenate your mind and body, from yoga and barre to Pilates! In Tsuen Wan BY-\u2026<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-1430","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u8343\u7063\u5357\u8c50\u4e2d\u5fc3 BY-U \u666e\u62c9\u63d0\u6559\u5ba4\uff0c\u63d0\u4f9b\u5668\u68b0\u666e\u62c9\u63d0\u6838\u5fc3\u5e8a\u3001\u745c\u4f3d\u53ca Barre\u3002\u8fd1\u8343\u7063\u7ad9\uff0c\u53ef\u9810\u7d04\u8a66\u5802\u3002\u5730\u5740\uff1a\u8343\u7063\u5357\u8c50\u4e2d\u5fc3 637 \u5ba4\u3002WhatsApp 63144180\u3002\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/by-u.me\/en\/tw\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta 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