{"id":1917,"date":"2023-06-11T15:09:57","date_gmt":"2023-06-11T07:09:57","guid":{"rendered":"https:\/\/by-u.me\/?page_id=1917"},"modified":"2024-12-29T18:12:40","modified_gmt":"2024-12-29T10:12:40","slug":"barreclass","status":"publish","type":"page","link":"https:\/\/by-u.me\/en\/barreclass\/","title":{"rendered":"Barre Course"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1917\" class=\"elementor elementor-1917\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-85eb86d elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"85eb86d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-16b5116\" data-id=\"16b5116\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0a99ea elementor-widget elementor-widget-heading\" data-id=\"c0a99ea\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Get to know Barre Body Shaping<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-197e999\" data-id=\"197e999\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df45700 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"df45700\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-bottom:0;flex-grow:1;border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe602c7 elementor-widget elementor-widget-text-editor\" data-id=\"fe602c7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"color: #111115; font-family: Poppins, sans-serif; font-size: 16px; letter-spacing: 1.5px; background-color: #f9f9f9;\">You will learn how to activate your core muscles and develop elegant muscle lines using graceful training movements.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9cf7197 elementor-section-height-min-height elementor-section-full_width elementor-section-height-default elementor-section-items-middle\" data-id=\"9cf7197\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9040626\" data-id=\"9040626\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c17b1ea elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c17b1ea\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a466fa4 elementor-widget elementor-widget-heading\" data-id=\"a466fa4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Is Barre suitable for beginners?<\/h2><\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a79b0e elementor-widget elementor-widget-text-editor\" data-id=\"7a79b0e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<pre data-renderer-start-pos=\"367\">In our Barre classes, all movements are based on &quot;low impact, high intensity,&quot; without running or jumping, so there&#039;s no fear of putting too much strain on your joints. Furthermore, with the instructor&#039;s step-by-step guidance, even if you have absolutely no experience in exercise or dance, you can complete the class.<\/pre>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab3bcaa elementor-widget elementor-widget-text-editor\" data-id=\"ab3bcaa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<pre style=\"font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 600;\" data-renderer-start-pos=\"367\">Because Barre combines elements of ballet, Pilates, and yoga, it is often used with props such as small dumbbells, yoga balls, and resistance bands during practice, combining the benefits of multiple sports into one.<\/pre>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-aa618d9\" data-id=\"aa618d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bf67fcb elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"bf67fcb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ef325c4\" data-id=\"ef325c4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11a70de elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"11a70de\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ea2265 elementor-widget elementor-widget-heading\" data-id=\"8ea2265\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Benefits of BARRE<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ebae384 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ebae384\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-32acb07\" data-id=\"32acb07\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e0093a elementor-widget elementor-widget-image\" data-id=\"0e0093a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/by-u.me\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-11-at-15.50.56.jpeg\" class=\"attachment-full size-full wp-image-1943\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/by-u.me\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-11-at-15.50.56.jpeg 1024w, https:\/\/by-u.me\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-11-at-15.50.56-300x225.jpeg 300w, https:\/\/by-u.me\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-11-at-15.50.56-768x576.jpeg 768w, https:\/\/by-u.me\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-11-at-15.50.56-600x450.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-593e3e4\" data-id=\"593e3e4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b13aac9 elementor-widget elementor-widget-image\" data-id=\"b13aac9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/by-u.me\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-11-at-15.52.37.jpeg\" class=\"attachment-full size-full wp-image-1942\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/by-u.me\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-11-at-15.52.37.jpeg 1024w, https:\/\/by-u.me\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-11-at-15.52.37-300x225.jpeg 300w, https:\/\/by-u.me\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-11-at-15.52.37-768x576.jpeg 768w, https:\/\/by-u.me\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-11-at-15.52.37-600x450.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-da53abf elementor-widget elementor-widget-text-editor\" data-id=\"da53abf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>Sweat-burning fat-burning slimming<\/h3><ul><li>Barre workouts engage all the muscles in your body, training you from head to toe. With the help of fast-paced music, you&#039;ll clearly feel your smaller muscle groups burning and you&#039;ll sweat profusely. With consistent practice, you&#039;ll notice a change in your physique, making you look better. Intense sweating, fat burning, and weight loss!<\/li><\/ul><h3>Improve core strength<\/h3><ul><li>Even if you&#039;re very thin and don&#039;t need to lose fat, barre exercises are still suitable for you. Because barre exercises combine core and strength training, they are definitely helpful for improving core strength. This helps maintain spinal neutrality, improves body stability, and promotes better posture.<\/li><\/ul><h3>Arouse deep small muscle groups<\/h3><ul><li>In our daily exercise or strength training, we often use large muscle groups and rarely engage small muscle groups. However, Barre is an exercise that can work small muscle groups, helping to activate deep muscles that are not usually used, improve physical strength, and maintain a lean physique!<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f7b375d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f7b375d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bf073e7\" data-id=\"bf073e7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f6a529 elementor-widget elementor-widget-image\" data-id=\"2f6a529\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/by-u.me\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-28-at-12.05.49-1-1024x1024.jpeg\" class=\"attachment-large size-large wp-image-2732\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/by-u.me\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-28-at-12.05.49-1.jpeg 1024w, https:\/\/by-u.me\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-28-at-12.05.49-1-300x300.jpeg 300w, https:\/\/by-u.me\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-28-at-12.05.49-1-150x150.jpeg 150w, https:\/\/by-u.me\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-28-at-12.05.49-1-768x768.jpeg 768w, https:\/\/by-u.me\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-28-at-12.05.49-1-600x600.jpeg 600w, https:\/\/by-u.me\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-28-at-12.05.49-1-100x100.jpeg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9ab78d9\" data-id=\"9ab78d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b759f9c elementor-widget elementor-widget-image\" data-id=\"b759f9c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/by-u.me\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-27-at-15.18.43-1-1024x1024.jpeg\" class=\"attachment-large size-large wp-image-2733\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/by-u.me\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-27-at-15.18.43-1.jpeg 1024w, https:\/\/by-u.me\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-27-at-15.18.43-1-300x300.jpeg 300w, https:\/\/by-u.me\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-27-at-15.18.43-1-150x150.jpeg 150w, https:\/\/by-u.me\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-27-at-15.18.43-1-768x768.jpeg 768w, https:\/\/by-u.me\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-27-at-15.18.43-1-600x600.jpeg 600w, https:\/\/by-u.me\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-27-at-15.18.43-1-100x100.jpeg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-v30vnmd elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"v30vnmd\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-47d11e6\" data-id=\"47d11e6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51240be elementor-widget elementor-widget-image\" data-id=\"51240be\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2048\" height=\"2048\" src=\"https:\/\/by-u.me\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-28-at-23.58.11.jpeg\" class=\"attachment-full size-full wp-image-1734\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/by-u.me\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-28-at-23.58.11.jpeg 2048w, https:\/\/by-u.me\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-28-at-23.58.11-300x300.jpeg 300w, https:\/\/by-u.me\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-28-at-23.58.11-1024x1024.jpeg 1024w, https:\/\/by-u.me\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-28-at-23.58.11-150x150.jpeg 150w, https:\/\/by-u.me\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-28-at-23.58.11-768x768.jpeg 768w, https:\/\/by-u.me\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-28-at-23.58.11-1536x1536.jpeg 1536w, https:\/\/by-u.me\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-28-at-23.58.11-600x600.jpeg 600w, https:\/\/by-u.me\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-28-at-23.58.11-100x100.jpeg 100w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e68dcfe\" data-id=\"e68dcfe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a0ce042 elementor-widget elementor-widget-heading\" data-id=\"a0ce042\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-family: var( --e-global-typography-primary-font-family ), Sans-serif; font-size: 0.9375rem; font-weight: var( --e-global-typography-primary-font-weight ); white-space: normal;\">Trial class discount<\/span><\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff0f137 elementor-widget elementor-widget-heading\" data-id=\"ff0f137\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fat Burning Barre<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72da1a5 elementor-widget elementor-widget-text-editor\" data-id=\"72da1a5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\" style=\"margin: 0px; white-space: pre-wrap; overflow-wrap: break-word; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif; color: #050505; font-size: 15px;\"><div dir=\"auto\" style=\"font-family: inherit;\"><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Fat Burning Barre<br \/>$100 Trial Class Discount<\/div><div dir=\"auto\">Examination time:<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Weekdays 7:15-8:15pm<\/div><div dir=\"auto\">Saturday 9:00-11:30am<\/div><div dir=\"auto\">For the exact dates, please refer to the monthly schedule.<\/div><\/div><\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\" style=\"margin: 0.5em 0px 0px; white-space: pre-wrap; overflow-wrap: break-word; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif; color: #050505; font-size: 15px;\"><div dir=\"auto\" style=\"font-family: inherit;\"><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\" style=\"width: 16px; display: inline-flex; margin: 0px 1px; height: 16px; vertical-align: middle; font-family: inherit;\"><img decoding=\"async\" loading=\"lazy\" style=\"border-width: 0px; border-style: initial;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1.5\/16\/2665.png\" alt=\"\u2665\ufe0f\" width=\"16\" height=\"16\" \/><\/span>Two people form a class<span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\" style=\"width: 16px; display: inline-flex; margin: 0px 1px; height: 16px; vertical-align: middle; font-family: inherit;\"><img decoding=\"async\" loading=\"lazy\" style=\"border-width: 0px; border-style: initial;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1.5\/16\/2665.png\" alt=\"\u2665\ufe0f\" width=\"16\" height=\"16\" \/><\/span><\/div><div dir=\"auto\" style=\"font-family: inherit;\">You can also book and set up your own private trial classes.<\/div><div dir=\"auto\" style=\"font-family: inherit;\">1-on-1 tutoring can be accessed via DM.<span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\" style=\"width: 16px; display: inline-flex; margin: 0px 1px; height: 16px; vertical-align: middle; font-family: inherit;\"><img decoding=\"async\" loading=\"lazy\" style=\"border-width: 0px; border-style: initial;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t9b\/1.5\/16\/2618.png\" alt=\"\u2618\ufe0f\" width=\"16\" height=\"16\" \/><\/span><\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\" style=\"margin: 0.5em 0px 0px; white-space: pre-wrap; overflow-wrap: break-word; font-family: 'Segoe UI Historic', 'Segoe UI', Helvetica, Arial, sans-serif; color: #050505; font-size: 15px;\"><div dir=\"auto\" style=\"font-family: inherit;\">Make an appointment via WhatsApp at 63144180.<span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\" style=\"width: 16px; display: inline-flex; margin: 0px 1px; height: 16px; vertical-align: middle; font-family: inherit;\"><img decoding=\"async\" loading=\"lazy\" style=\"border-width: 0px; border-style: initial;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t43\/1.5\/16\/1f970.png\" alt=\"\ud83e\udd70\" width=\"16\" height=\"16\" \/> <\/span><\/div><div dir=\"auto\">(Limited spots available, first come, first served)<\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Barre, who became a sensation abroad<br \/>\nHelps you lose fat and build muscle<br \/>\nSculpt a beautiful figure<\/p>","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":""},"aioseo_notices":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"onepress-blog-small":false,"onepress-small":false,"onepress-medium":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"BY-U","author_link":"https:\/\/by-u.me\/en\/author\/by-u\/"},"uagb_comment_info":0,"uagb_excerpt":"\u5916\u570b\u7206\u7d05Barre \u5e6b\u4f60\u6d88\u8102\u589e\u808c \u5851\u9020\u7f8e\u597d\u8eab\u578b","_links":{"self":[{"href":"https:\/\/by-u.me\/en\/wp-json\/wp\/v2\/pages\/1917"}],"collection":[{"href":"https:\/\/by-u.me\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/by-u.me\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/by-u.me\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/by-u.me\/en\/wp-json\/wp\/v2\/comments?post=1917"}],"version-history":[{"count":97,"href":"https:\/\/by-u.me\/en\/wp-json\/wp\/v2\/pages\/1917\/revisions"}],"predecessor-version":[{"id":3134,"href":"https:\/\/by-u.me\/en\/wp-json\/wp\/v2\/pages\/1917\/revisions\/3134"}],"wp:attachment":[{"href":"https:\/\/by-u.me\/en\/wp-json\/wp\/v2\/media?parent=1917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}